Orthocare Blog

Proven ways of taking care of your teeth during the summer season

Summer is here and we all know that during this weather the bacteria growth increases significantly. It's also the time when we find ourselves indulging in ice and sugar-loaded food and beverages to keep the heat under control.

Things to keep in mind while getting a wisdom tooth removed

Having a wisdom tooth is painful and the thought of getting it removed is also quite scary for many of us. Though getting the wisdom tooth removed becomes essential, the process can be made less uncomfortable if you follow the effective tips.

Nighttime Dental Care Routine You Should Follow

We all know that taking care of dental health is an everyday commitment and hence this routine should not be a complicated task.

Proven ways to keep your gum health in good condition

A lot of factors play a role in keeping our overall health in good condition and the same rule applies to our oral and dental health.

The most common reasons that turn teeth towards discolouration

Discoloration refers to the yellowing of teeth or the presence of dark brown or gray stains on the tooth surface. Though all of us want a sparkling smile some dental issues can prevent us from achieving that. The good news is that the solution to this problem is present in dentistry.

Important things to keep in mind for the most effective flossing

Flossing is one of the best practices to follow for ensuring good oral and dental health. Other than brushing this is a useful practice as the purpose of flossing is to ensure a completely bacteria-free mouth.

Reasons why you should consider getting wisdom teeth removed

Wisdom teeth are the last molars at the back of the mouth that may grow out in some people over time. Not all wisdom teeth are harmful and may not need removal specifically when they are healthy, positioned correctly & are not difficult to clean.

Most common dental misconceptions and myths debunked

When it comes to oral and dental health then there are many misconceptions surrounding this concept. However, if we keep relying on these myths then we would end up committing irreversible mistakes & thus these should be avoided in the first place.

Fruits and vegetables that are excellent for dental well being

We are what we eat and when it comes to teeth and oral wellbeing, nutrition is the primary source of keeping them healthy and nourished from within.

Most common reasons that result in tooth sensitivity

Tooth sensitivity has become one of the most common and persistent dental problems in today's time. Lack of a nutritious and balanced diet as well as carelessness towards oral hygiene leads to such dental problems.

Best effective dental care tips for the summer season

We are in the middle of summer and while we focus on following a good skin care and healthcare routine we often miss out on taking care of our dental health.

Most common dental problems in Kids that shouldn't be ignored

Children are always running and playing around and are rarely in the habit of taking care of themselves. We cannot ignore the fact that childhood is the stage of life which is most prone to developing several tooth & oral diseases.

Post-procedure care after getting the teeth whitening treatment

Who doesn't love a pearly white and sparkling smile? We all do. However, due to some lifestyle disorders & habits, we might feel under confident with how our smile and teeth look like. Thanks to dentistry advancements, achieving the smile of our dreams is a reality.

Factors to consider before finalizing your dentist

In today's time having the right doctor and dentist are important. Every family needs a dentist with whom they can trust their family's dental health & needs. While dental and oral health concerns have become a part and parcel of life for all of us, trusting only a reliable dentist is our responsibility.

Best ways to help take care of porcelain veneers

You would have come across the term veneers as this is becoming quite a popular dentist procedure. Veneer is a lens-like thin layer of porcelain that is attached to the surface of stained or chipped teeth to revamp them.

Benefits of clear aligners & why you should consider them

Clear aligners are one of the most revolutionary inventions in the world of dental healthcare. Before clear aligners, metal braces were used that not only gave a stark appearance but also weren't quite comfortable to wear in the first place.

Top beverages which are safe for your dental health

Often we forget to keep our oral health under check. We keep indulging in food and beverages almost the entire day but forget the repercussions many ingredients or substances bring to us. As we know that good health starts with great dental health and so here are some of the safest beverages to opt for to keep your oral hygiene and health at a satisfactory level.

Food items that can erode Enamel

Tooth enamel is a natural and thin layer that covers the entire tooth. It is present on the crown part of the tooth which is the visible part. Enamel is a transparent covering and holds a tissue named Dentin beneath it. Dentin is responsible for giving colour to your teeth....

Dental procedures that can enhance your smile

When you smile or talk, people tend to notice your teeth first. If lately due to any reason you're feeling somewhat under confident or wish to get the look of your teeth enhanced then here is the good news...

Best night time dental care practices to follow

Having regular and effective night time dental care is important for various reasons. A good oral care routine before bed not only helps us with a good hygienic level but also protects against plaque formation, bad morning breath and teeth grinding. So for healthy oral health & hygiene here are some of the most important steps you shouldn't miss.....

Common factors that lead to cavities frequently

Frequent cavities can be real trouble. Once the teeth start losing enamel, the chances of teeth weakening and problems related to it follow. Also, there are some factors that lead to cavities frequently. We must remember to have good oral habits to stay away from these problems. It is best to visit the dentist on a regular basis to ensure cavities and other tooth problems don't bother you.

Best & effective dental care tips for kids

Habits play an important role in the lives of human beings. Many such habits should be incorporated into us right from childhood. Brushing is the most important, the first activity of the day and the last one too. Good dental health is all about taking care of some important steps. Also, don't forget to make your kids visit the dentist at least twice a year.

What you shouldn't eat after tooth extraction

Whether you talk about extraction after decay or wisdom tooth extraction, the tooth extraction can be a bit demanding. Once the procedure is done, certain things must be taken care of. First of all, it's imperative to get the procedure done only by an expert dentist. If you're looking for a dental doctor in Dehradun or a dentist in Dehradun then the Orthocare centre is the best option for this.

How to avoid getting tooth decay & cavities

Having tooth decay and cavities can be quite scary. The process of getting your teeth fixed once they are damaged is painful & also the probability of tooth decay starts increasing once you're not taking proper care. It's best to know about some tips and tricks that help you fight tooth decay, gum problems and any other dental difficulties

Unhealthy habits that are degrading your dental health

Prioritizing taking care of oral and dental health is imperative. Your overall health depends on how well your oral hygiene and health is. To ensure you are on the right track, it is crucial to develop and follow daily habits that add to your health instead of deteriorating it. Knowing what causes harm to you is the first step towards going right with your health.

Essential nutrients needed for stronger teeth

Ever wondered what are some of the specific vitamins that you need to make your teeth stronger. Vitamin A, C are great for skin & hair & it's a well known fact but when it comes to dental care we often feel clueless. It is important to know all which minerals & vitamins we must include to help make our teeth healthier.

Best Dentist in Dehradun - DR.Saurabh Jain & DR.Shailaja Jain

Orthocare is a dentistry center that provides highly specialized dental healthcare. Personal hygiene & sparkling smile begins with good oral health & Orthocare is here to take care of that.

A team of expert & Gold medalists doctors, DR. SAURABH JAIN & DR. SHAILAJA JAIN, Orthocare is a dental clinic in Dehradun which is fully equipped with diagnosis and treatment units that operate under strict sterilisation and infection-free environment.