Call : 0135-2620438
We are in the middle of summer and while we focus on following a good skin care and healthcare routine we often miss out on taking care of our dental health. Sensitivity, tooth pain and cavities are frequent phenomena in the summertime because sugar consumption increases during this season. The following easy-to-follow efforts will help you to make sure you are successful in keeping all dental problems at bay. You only need to be conscious of maintaining oral hygiene and health regularly. Also, for any dental consultation or checkup, you can contact the Orthocare Centre which is the best dental clinic in Dehradun & has the top expert dental doctor in Dehradun/ dentist in Dehradun.
We all know that summertime is all about enjoying chilled beverages and cold drinks filled with ice. While chilled iced beverages can help you feel hydrated instantly, chewing on ice is bad for your teeth. This can lead to sensitivity, tooth pain, and chipped or broken teeth, so do avoid this .
Summers is a favorite season for the majority of people but it is often also about dehydration. A dehydrated and dry mouth is something that you surely don't want. Taking vitamin C and multivitamins regularly will help in keeping your dental and overall health maintained.
Sugar is present in sweets, cold drinks, juices, milkshakes and in almost everything. If we don't control our sugar intake then it can lead to cavities and tooth decay. Brushing twice a day, especially before bed is a good solution here that you shouldn't miss.
Getting the right assistance at the right time is the 1st step towards good oral health. It's necessary to visit your dentist every 6 months to avoid all the repercussions that come with painful dental problems. From kids to adults, everyone should visit their dentist for checkups .
By following the above recommendations you would be able to get a far more noticeable and positive difference in your dental health during summer. Also, don't forget to stay hydrated by consuming water throughout the day.