Common factors that lead to cavities frequently

Frequent cavities can be real trouble. Once the teeth start losing enamel, the chances of teeth weakening and problems related to it follow. Also, there are some factors that lead to cavities frequently. We must remember to have good oral habits to stay away from these problems. It is best to visit the dentist on a regular basis to ensure cavities and other tooth problems don't bother you. For the best dental clinic in Dehradun or dental doctor in Dehradun, visit Orthocare centre.

Dehydration & Dry mouth

Proper saliva production is essential for many reasons. Not only does it help in digestion, and maintain pH but also saliva is important to keep the mouth clean and clear from the food particles that may remain embedded between teeth after eating. Hydration can surely help to make more saliva production and hence help in keeping cavities away

Genetics

How your enamel is also depends on the genetic factor. While a strong enamel is more resistant to cavities, thin or weak enamel is prone to cavities. Hence, if you observe getting cavities often, it's best to visit the dentist and get a consultation about your enamel and oral health. Vitamins and daily supplements can strengthen your teeth which is important in case of weak enamel

Improper ways of brushing

Brushing is essential to ensure that bacteria that form plague are not present in the mouth. Insufficient time taken to brush, wrong strokes or the wrong method of flossing all can contribute to cavities formation. Make sure your mouth is clean all the time and also after meals to keep bad bacteria from forming. You should also opt for mouth washing after having meals as this is also a good way to get proper cleansing

Intake of too much sugar

The other reason that leads to frequent cavities is the intake of excess sugar. Excessive sugar in the mouth reacts with the plague and produces acid. This acid is responsible for cavities and tooth decay. Try to have food with high sugar content less. Also flossing after taking sweets or dessert is a must so don't forget about this.

All these factors can help you to ensure cavities are not recurring again and again. Try to incorporate changes in your everyday habits to have better oral health. Also, don't forget to visit the dentists for proper care of your teeth and oral health.