Important things to keep in mind for the most effective flossing

Flossing is one of the best practices to follow for ensuring good oral and dental health. Other than brushing this is a useful practice as the purpose of flossing is to ensure a completely bacteria-free mouth. However, flossing can be a bit tricky. Below are some points that need to be kept in mind to make the most of the flossing sessions. Also, for the most effective and safest dental checkups or procedures, you can book your appointment at Orthocare Centre, the trusted dental clinic in Dehradun which has the best dental doctor in Dehradun\ dentist in Dehradun.

Here are the things to keep in mind :-

Floss at the right time

Just before going to bed is the best time to floss for excellent results as saliva production decreases at night and the leftover food particles in the mouth may lead to plaque formation. This is the most suitable time to floss and ensure your mouth is clean .

Don't floss too much

Flossing should be performed in a balanced way. From applying the exact pressure to carrying out the flossing process only in a few days, the technique and methodology should be on point. Going overboard with any of these may harm your teeth & may not suffice the purpose.

Using the right floss

Before you start the habit of flossing it's highly advisable to visit your dentist and understand what type of floss wire will suit you the most. Everyone has different cleansing needs and it's best to only take the safest route when it comes to your dental and oral health. So make sure to only use good floss .

Reusing the floss

Never reuse the floss as this will entirely defeat the purpose of flossing to stay completely hygienic and free from bacteria and plaque formation. When the same floss is used over and over again it can transfer dirt & plaque. One needs to discard the floss after use .

The above points will help you to make flossing easy and not commit common mistakes that can harm your gums and teeth. Always start with light strokes and pressure and don't forget to consult your dentist before starting this.